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The cost of interruption: More speed and stress

"RescueTime" aracının arkasındaki bilimsel makalenin özeti.

This study investigates the impact of interruptions on task performance and stress levels. Researchers found that while individuals might compensate for interruptions by working faster, this comes at the cost of increased stress, frustration, and mental workload. The research highlights the trade-off between speed and quality when dealing with interruptions and has implications for understanding productivity in environments with frequent distractions.